Category: Stress Management

To demonstrate your application of stress management information and techniques, you will create a slide presentation of at least 15 slides that discusses two different stress management techniques of your choosing, submit for grading, and share with your classmates. Thoroughly research the information about both techniques and cite your sources in APA format on the…

Discussion Board 3: “Healthy lifestyle”  ASSIGNMENT BELOW: Read the PowerPoint for this week Chapter 15. It will help you with this discussion board. Please answer the following: 1.What three things have you learned about healthy lifestyles? 2.What are some stress reduction habits you can incorporate into your routine? 3.How might you improve your sleep habits?…