Category: Meditation

Essay #2 Review your journal notes to refresh your memory of what you experienced during your 3 weeks of practice.  You have been greeting, feeling, and expressing gratitude with the Air and the Fire.  1) Describe your experience 1)greeting, 2) feeling, 3) expressing gratitude with the AIR element.  What was this like for you?  Did…

In order to write this report, you will already have listened to the audio on Thoughts in Meditation in the ‘files’ section of this canvas webpage.   You will have continued to re-watch the videos & to practice every day since your last report.  Now you will be updating me on how your meditation is going…

In order to write this report, you will already have listened to the audio on Thoughts in Meditation in the ‘files’ section of this canvas webpage.   You will have continued to re-watch the videos & to practice every day since your last report.  Now you will be updating me on how your meditation is going…

Essay #2 Review your journal notes to refresh your memory of what you experienced during your 3 weeks of practice.  You have been greeting, feeling, and expressing gratitude with the Air and the Fire.  1) Describe your experience 1)greeting, 2) feeling, 3) expressing gratitude with the AIR element.  What was this like for you?  Did…