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Personal Reflection
Discuss and reflect on the main points and messages your are taking home from this course and how your perspective of integrative mental health has changed and/or grown.
Personal Reflection Overview
The purpose of these assignments is to use journaling as a method to examine personal experience as it relates to being a student of integrative mental health. Reflective journaling allows you to review your own experiences, explore vulnerable areas, analyze your actions, thoughts, feelings, questions and discover learning needs.
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