Please write in your own words. Please do not use any outside resources. Essay n

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Please write in your own words.
Please do not use any outside resources.
Essay needs to be written in first person.
I would like the essay to be about mindfulness or something similar to this.
I have attached the requirements for the essay and also the layout that will need to be used. Please feel free to reach out if you have any questions.
Thank you again for your help.
You did amazing on the last essay!

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