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Your group is tasked with performing a comprehensive needs analysis for one of the listed sports. This analysis should integrate insights from at least three peer-reviewed articles to support your findings.
Focus Areas:
Forces: Identify and discuss the key forces involved in the sport.
Ranges of Motion: Analyze the essential ranges of motion required by athletes during performance.
Metabolic Systems: Examine the primary metabolic systems engaged in the sport.
Muscle Actions: Detail the specific muscle actions that are predominant in the sport.
Planes of Motion: Describe the planes of motion most utilized.
Injury Risks: Assess potential risks and common injuries associated with the sport.
Additional Relevant Information: Include any other pertinent data that could influence performance and training.
Deliverables:
Written Discussion: Submit a 1-2 page analysis of your findings. Ensure your discussion is well-organized and succinct.
References: Attach a list of all references used, adhering to appropriate academic citation standards.
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