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Read Chapters 3 and 4 of course text, Emotional Intelligence 2.0 and the Healthline article linked below. Then respond to the following prompts.:
1. Describe one situation at work or at home in which you regret not being able to manage your emotions better.
2. In your job or family how are emotions dealt with?
3. Describe three strategies that you think will help you in managing your emotions.
“How To Become the Boss of Your Emotions” , online article to read, place link below in your browser address bar.
assigment should be 150 words or more.
https://www.healthline.com/health/how-to-control-your-emotions
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