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please answer the following three questions. each answer should be 500 words each: please keep it real unformal when writing responses.
book used: The healing self written by Deepak chopra and Rudolph tanzi. 2018- chapters 3-4.
When discussing health with our doctors, we often talk in terms of diet and exercise? Have you ever discussed sleep patterns with your physician? Why is this an important aspect of health to also monitor?
Love is a part of life that we all need, including as part of our emotional wellness. How does love benefit us in health? Please don’t just write your opinion of this, but tell what science and research shows.
How does emotional wellness affect cardiovascular disease? How can we manage these emotional states to improve our heart health?
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