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According to our textbook, one of the best indicators of how long you will live is to look at how long your grandparents and parents lived. If your family members live past the age of 80, it is likely that you will too.
Think about your marginal decade. What do you want to be able to do? Marginal decade: the estimated last decade of your life Back-casting: is a strategic planning technique that helps to envision what you want to achieve in the desirable future.
Additionally, back-casting includes the steppingstones (current and mid-life decisions around health, relationships, career, etc.) and action steps needed to get to the desirable future. Categories you will back-cast include:
Physically, cognitively, relationally, spiritually, mental health, place, financially, and end of life decisions.
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