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Watch/Listen to a movie/TV show/podcast/music/comedy show etc. for a minimum 1 hour.
Take notes of all the words/phrases that you hear that could be stigmatizing to any patient who has a mental illness. UPLOAD as WORD DOC
Then write a 200 word reflection in APA format about the context of the words using the following prompts: list what you watched and the time limit of what you watched must be at least an hour!
How did the words in this activity along with any nonverbal body language make this wording change the meaning of a “typical” word into a potentially hurtful comment.
Did completing this activity change how you think/feel about your “go-to” when you decide to relax? Why or Why not?
APA Format: 12pt Font, Double-spaced, 1″ margins, cite program in-text and reference page
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