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PART TWO: For the second part of your first homework post, we want you to update us on your growth and goals since you yourself and begin thinking more deeply about your current and future use of resilience skills. Please write a 2 page (double spaced) reflection using the following prompts as your guide. Do not copy and paste the questions in your response.
Why did you register for this class and what are you hoping to get out of this course beyond that which you learned in EDUC 215?
What skills from EDUC 215 do you actively use to promote your wellness and resilience? What challenges have you faced in building the skills from EDUC 215 into your routine?
Reflect back on the topics we covered in EDUC 215. What areas do you feel you want to go deeper? What areas do you feel you need to further develop to move beyond “surviving” and thrive?
What are some of the things you currently do to promote your happiness and “thrive” as an individual? For example, what do you do to help make yourself feel positive emotions?
How do you think using both the skills you’ve learned in EDUC 215 and additional skills from 216 will help your life going forward?
What is one thing that resonated with you from class on Wednesday, particularly from the lecture material? What do you still have questions about (if anything)? Also describe any initial doubts or concerns you have about this class.
Please share anything else you would like us to know about you.
PART THREE: For the third part of the homework post, write a half page reflection (6-8 sentences) sharing something that happened during the last week that makes you excited for the coming term. This DOES NOT need to be related to this class AT ALL.
PART FOUR: For the fourth part of the homework post, we want you to reflect on the reading for next week and the associated videos. Please answer the following questions in a half page reflection (6-8 sentences):
Identify one way you can see this content helping you going forward.
Do you have any clarification questions about the reading?
GRADING STANDARDS
Your post is worth a possible 10 points. To receive the full 10 points for this post, you must respond to ALL parts of ALL reflection, totaling around 3-4 double spaced pages. Be honest; part of the goal of these posts is to have an opportunity to receive feedback and support from the TAs, who have experience with using these skills and coaching on the use of them. Your grade is NOT based on how “well” you used the skills, but rather on how much we can see you reflected on the skills/content and have thought about how it applies to your life. Incomplete or late responses will be docked points.
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