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njury Analysis: 10 points (this section requires a minimum of 2 separate
citations/references from a scholarly source)
What are the most common type of injuries for this sport?
How do they occur? Provide examples specific to your sport.
What is the typical rehab time/process?
What is the future effect on return to play and how should the S&C coach modify the
programing?
Testing: 10 points (Can use either paragraph format or a table or a combination of both for
the testing section)
Identify a minimum of 5 tests for this sport.
Provide why are they appropriate.
Provide a sample test battery (order of performance) that would result in the best
performance for each test.
Periodization program overview: 10 points (this section requires a minimum of 2 separate
citations/references from a scholarly source)
What type of periodization model was chosen and why?
What are the goals of your periodization program?
Identify the different fitness components that will be addressed and provide examples of
some of the programming methods that will be used to improve these areas of fitness.
What major safety considerations in the programming should be accounted for and why?
Professionalism/References: 20 points
Citations and References must be in APA 7th ed. format (alphabetical order by first
author’s last name and double spaced with a hanging indent), provided at the end of your
paper and cited throughout where appropriate using the Author(s), (year) APA format in
the text. Your required references must come from appropriate academic sources such as
peer reviewed journal articles or books. You can use online/non-scholarly resources
(must cite and reference appropriately) but they do not count towards your required
references for the assignment. The best place to begin looking for articles will be in
NSCA publications available through the UWF library database (SportDiscuss & pubmed
are a great place to start as well as google scholar). If you are struggling with finding
resources, please ask me or a UWF librarian (this is what they do professionally!).
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