1. Identify 3-5 stressors in your life – current or past (go into thorough detai

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1. Identify 3-5 stressors in your life – current or past (go into thorough details with these)
2. For each stressor: identify What strategies have you used to reduce those stressors.
3. What do you think may be obstacles to achieving the reduction of stress in your life?
4. What do you hope to learn to help reduce stress
in mla format

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